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The image displays a collage of distinct scenes, including an ornate lamp near a columned building, a modern structure with a wavy roof, a campus bus stop with signs, a tree beside a brick building featuring a large weathered sculpture, and an indoor view of a stereo viewer, sunglasses, and a pen on a table.

A day on the #2

August 13, 2026
Built a gentle adventure around the #2 bus route which runs every 10 minutes near our home. The route takes in some wonderful institutions as it travels through the U and across South Minneapolis. Today: Northrop (cuppa in the cafe of this U auditorium), Weisman Art Museum (architect Frank Gehry), eye clinic (used a credit to replace lenses in my sun glasses), Minneapolis Institute of Art (took in an exhibition by Kenji Nakahashi who loved diagramming, categorizing and coding).
Wooden chopsticks rest on a white bowl filled with udon noodles, a slice of pork, green onions, and tempura flakes in a savory broth.

Keeping it normal

August 12, 2026
Simple tonkotsu udon at Kinzö between medical appointments at the U. Campus is a bright place to be: art exhibitions, student energy, reminders to keep perspective. Cycling to and from keeps things feeling normal.
A multistory brick building with an Open Book sign overhead and a digital display above its entrance stands alongside a sidewalk featuring an American flag, a Vote Here sign, and a parked bicycle.

Safe harbor

August 11, 2026
My big cycle ride today was just two blocks to Open Book for coffee with a friend I’d normally be cycling with. Open Book was serving as a polling station for the primaries, but with no masked government agents lurking, my friend and I talked freely. We chuckled at the image of the prez hiding in an airline catering container, fairly confident we weren’t offending anyone at the adjacent tables.
The image displays a web browser showing a Kraken portfolio valued at one hundred dollars, with no balance change over one week, and a graph rising to a peak of one hundred.

Starting my journey on a road paved with virtual gold

August 10, 2026
My low energy nudges me toward an equally low-energy task: learning enough about crypto to answer the question, “What is crypto?” Forbes classifies 67% of crypto investors as high confidence, low literacy; it seems they’re attracted by a belief wealth can be safely created out of thin air. Like them, I cannot even explain its basic terms, so today, I opened a Kraken account and transferred $100 to kick off my research, triggering a fraud alert from my bank questioning this “suspicious activity.”
This composite image displays a view of a river with multiple bridges and city buildings, a collection of peaches, and political campaign flyers featuring a county attorney, references to ICE agents, and election voting information.

Scenes from a Sunday morning walk

August 9, 2026
As planned, I crossed the Hennepin Avenue Bridge while Dwight continued to Plymouth Avenue; I’m not yet firing on all cylinders. Picked up peaches at Trader’s for a chicken dish Dwight’s planning. Emptied our almost empty mail box: flyers for County Attorney in the upcoming primary convey the importance of this role against a vindictive federal government.
A hand holds a Kindle displaying the book cover for Embracing Defeat by John W Dower, positioned in front of a colorful artwork, light curtains, and a dark blue blanket.

Embracing defeat

August 8, 2026
Spent my day on the couch nursing a fever from the study drug. My current read, Embracing Defeat, covers the years of the American occupation of Japan, 1945–1952. Among all the failures of a collapsed society to support itself, a glimmer of hope is Japan’s 1947 constitution, which was written by a committee of Americans and remains Japan’s constitution today, remarkably with no amendments. Back then, America imposed democracy; today, our leaders undermine it.
A teal blue sofa with two red throw pillows and a dark gray quilted blanket occupies the foreground, with curtains and a small table holding remote controls visible in the background.

Up next: two weeks of normal

August 7, 2026
Up at 3:45 AM for an early start with the final dose of this first phase. I managed to cycle home, but once I walked through the door, I was ready to slump onto the couch. Still, so far, so good. The research oncologist told me that over 80% of men at this stage of their prostate cancer journey have bone metastases. I don’t, and that inspires a massive dose of gratitude. For the next two weeks, apart from routine monitoring, I’m planning on living a normal life.